Weigh In record (no journal entry) for 19 June 2020
|
82.2 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 19.21g | Prot: 40.21g | Carbs: 16.88g.
Breakfast: Чай с Сахаром, Жареная или Запеченная Курица (Кожа не Съедена), Огурец (с Кожурой), Жареное Яйцо. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shamanka*'s Weight History
|