Yukie2409's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
60.9 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1108 kcal Fat: 67.10g | Prot: 85.10g | Carbs: 40.84g.   Breakfast: Melitta Café sem Açúcar ,  Ovo Mexido. Lunch: Camil Feijão Carioca Temperado Cozido, Aurora Linguiça Calabresa,  Salada Crua, Ovo Cozido. Dinner:  Bife de Carne de Vaca (apenas Parte Magra Consumida),  Acelga Cozida,  Milho Verde Cozido,  Salada Crua. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yukie2409's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.