Weigh In record (no journal entry) for 19 June 2020
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66.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 48.29g | Prot: 56.57g | Carbs: 156.33g.
Breakfast: Омлет с Молоком, Mission Deli Пшеничные Лепешки, Помидоры. Lunch: ВкусВилл Куриное Фрикасе с Ароматным Рисом. Dinner: Starbucks Ролл-Сэндвич Курица с Соусом Блю-Чиз. Snacks/Other: Starbucks Фраппучино Классический (Venti). more...
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Losing 0.4 kg a Week
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NatashaKupchik's Weight History
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