Weigh In record (no journal entry) for 19 June 2020
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95.8 kg
Lost so far: 17.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 2.36g | Prot: 8.78g | Carbs: 39.71g.
Breakfast: Nestle Nesfit Ballı Bademli. more...
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Losing 0.2 kg a Week
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