Weigh In record (no journal entry) for 19 June 2020
|
65.8 kg
Lost so far: 20.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 30.19g | Prot: 67.01g | Carbs: 24.07g.
Breakfast: Sanavita Chá de Hibiscus, Ragazzo Ovo de Galinha Cozido. Lunch: Bacon, Seara Filé de Peito de Frango, Gomes da Costa Atum Ralado em Óleo, Ragazzo Alface Americana. Dinner: Ragazzo Ovo de Galinha Cozido, Bacon, Tuna in Water (Canned), Cauliflower, Lettuce. Snacks/Other: Realeza Morango Congelado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielacesquinealves's Weight History
|