dashasp1's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
62.9 kg Lost so far: 4.1 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
2206 kcal Fat: 103.66g | Prot: 89.67g | Carbs: 241.60g.   Breakfast: Соломка, Cadí Queso Light, Булочка, Черника, Nestlé Chocolate sin Azúcares Añadidos , Арахисовая Паста, La Lechera Leche Condensada Desnatada, Банан, Овсяные Хлопья. Lunch: Gullón Barquillos de Vainilla, Персики, Помидоры, Bonpreu Canelons. Dinner: Cadí Queso Light, Gullón Barquillos de Vainilla, Кедровые Орехи , Buitoni Pesto Genovese , Auchan Salmon Marinado, Consum Pasta Maravilla. Snacks/Other: Персики, GutBio Yogur Griego, Gullón Chip Choco, Pastoret Kefir, Банан, Alesto Avellana Tostada sin Sal, Банан. more...
2262 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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dashasp1's Weight History


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