eli04n's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
53.2 kg Lost so far: 3.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
2254 kcal Fat: 70.80g | Prot: 59.55g | Carbs: 338.74g.   Lunch: LU Lulu l'ourson Chocolat, Riz Blanc, Aubergine, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: LU Lulu l'ourson Chocolat, Haribo Tutti Candi, Lay's Chips Paprika, Lay's Chips Paprika, LU Lulu l'ourson Chocolat, Lay's Chips Paprika, Kinder Country, Lay's Chips Paprika, Haribo Tutti Candi, Raisins, LU Lulu l'ourson Chocolat, Pêches, Pommes Granny-Smith, Zespri Kiwi Sungold . more...
1681 kcal Exercise: Walking (moderate) - 5/kph - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
steady weight



     
 

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eli04n's Weight History


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