Weigh In record (no journal entry) for 19 June 2020
|
79 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 82.90g | Prot: 54.88g | Carbs: 112.80g.
Breakfast: Черемушки Медовик Торт. Lunch: Куриная Грудка Отварная, Азбука Вкуса Окрошка с Колбасой, Магнат Мороженое Шоколадный Трюфель. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lysak3205's Weight History
|