Weigh In record (no journal entry) for 19 June 2020
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 33.01g | Prot: 76.92g | Carbs: 129.17g.
Breakfast: Pão de Mel, Ovo, Maçã. Lunch: Batata Doce, Carne do Peito de Frango (Assado, Cozido). Dinner: Batata Doce, Ovo, Filé de Frango Grelhado. Snacks/Other: Cacau Show Trufa de Coco, Qualy Margarina Cremosa, Milho Verde Cozido, Vigor Protein Morango . more...
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Losing 1.1 kg a Week
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__peppermint__'s Weight History
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