Weigh In record (no journal entry) for 19 June 2020
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 17.90g | Prot: 91.00g | Carbs: 65.84g.
Breakfast: Помидоры, Клубника, Абрикос, Родная Природа Творог Домашний 1,8%, Орехи Кешью, Домик в деревне Молоко 3,2%. Lunch: Клубника, Тилапия. Dinner: Клубника, Клубника, Абрикос. more...
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Gaining 0.1 kg a Week
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shafranskys.art's Weight History
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