Weigh In record (no journal entry) for 19 June 2020
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129.6 kg
Lost so far: 10.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 28.88g | Prot: 39.71g | Carbs: 18.83g.
Breakfast: Кинза, Укроп, Вареное Яйцо, Вода (в Бутылке). Snacks/Other: Вода (в Бутылке). more...
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Losing 0.7 kg a Week
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