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예니맘
Journal
19 Jun 20
예니맘's Journal, 19 Jun 20
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Weigh In record (no journal entry) for 19 June 2020
55.3 kg
Lost so far:
0 kg
.
Still to go:
51 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2020:
445 kcal
Fat: 7.18g | Prot: 11.67g | Carbs: 86.11g.
Breakfast:
총각김치, 자연의품격 순수한 호박, 프렌치카페 프렌치카페 1/2칼로리, 계란밥.
Lunch:
칡즙, 요플레 클래식 요거트, 찐고구마.
Dinner:
쌈밥.
more...
1754 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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예니맘's Weight History
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