Weigh In record (no journal entry) for 19 June 2020
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86.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 37.59g | Prot: 96.39g | Carbs: 114.96g.
Breakfast: Alpro Barista Soya, Aldi Bio Fettarmer Joghurt Mild, Aldi Bio Bio-Rosinen, Alnatura Haferflocken Feinblatt, Alpro Soya Mandelmilch Ungesüßt. Lunch: Schweinebraten, Senf, Harry Rosenbrötchen. Dinner: Aldi Datteltomaten, Aldi Oliven mit Mandeln, Aldi Bio Gouda, Roggen Knäckebrot. Snacks/Other: Paranüsse, Süßkirschen, WellMix Protein 90 Schoko, Aldi Bio Magerquark, Alpro Barista Soya. more...
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Losing 1.4 kg a Week
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 Comments
19 Jun 20 by member: Levka...
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Guten Morgen. Sieht nach Sonne aus.🙋♀️🌻
19 Jun 20 by member: schnorra
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19 Jun 20 by member: Ritamine__
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Schönen Tag für dich.🌞☕💕😘
19 Jun 20 by member: proudmary2010
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19 Jun 20 by member: Levka...
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Yeah! Zum Glück nur virtuell 😁😅
19 Jun 20 by member: Ritamine__
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Ritamine__'s Weight History
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