Weigh In record (no journal entry) for 13 June 2013
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85.7 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 30.48g | Prot: 34.96g | Carbs: 112.10g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Tesco Skimmed Milk, Quaker Jumbo Whole Rolled Oats. Lunch: McVitie's Digestive, McVitie's Milk Chocolate Digestive, Tesco Wafer Thin Honey Roast Ham, Activia 0% Fat Raspberry Yogurt, Asda Wholemeal Pitta, Tesco Houmous. more...
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Gaining 2.5 kg a Week
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MrGoodnight's Weight History
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