Weigh In record (no journal entry) for 18 June 2020
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82.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 23.70g | Prot: 30.21g | Carbs: 64.29g.
Breakfast: Café com Leite Integral, Quero Quero Queijo Minas Frescal (Magro), Ovo Mexido. Lunch: Subway Tomate, Couve-Flor Cozida (de Couve-Flor Fresca), Batata Doce, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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Paty fMartins's Weight History
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