Weigh In record (no journal entry) for 18 June 2020
|
86 kg
Lost so far: 3.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 108.64g | Prot: 66.63g | Carbs: 14.99g.
Breakfast: Huevo, Paladini Panceta Ahumada, Tonadita Manteca, Aceite de Coco, Milkaut Crema de Leche, Cabrales Cafe Torrado. Lunch: Huevo Duro, Cocinero Aceite de Oliva, Rúcula, Lechuga, Costeleta. Snacks/Other: Milkaut Crema de Leche, Cabrales Cafe Torrado. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginia.bellosantos's Weight History
|