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jrosalesg
Journal
13 Jun 13
jrosalesg's Journal, 13 Jun 13
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Weigh In record (no journal entry) for 13 June 2013
56.7 kg
Lost so far:
0 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2013:
567 kcal
Fat: 1.62g | Prot: 3.28g | Carbs: 148.76g.
Breakfast:
Piña (Sólidos y Líquidos, Almíbar Dietético en Conserva, Enlatados).
Lunch:
Piña (Sólidos y Líquidos, Almíbar Dietético en Conserva, Enlatados).
Snacks/Other:
Manzanas.
more...
1857 kcal
Exercise:
Desk Work - 11 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 6 hours, Sleeping - 6 hours.
more...
Gaining 0.6 kg a Week
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jrosalesg's Weight History
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