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slender91
Journal
18 Jun 20
slender91's Journal, 18 Jun 20
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Weigh In record (no journal entry) for 18 June 2020
92 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 June 2020:
1119 kcal
Fat: 52.91g | Prot: 73.57g | Carbs: 82.89g.
Breakfast:
Chicken Corn Soup with Noodles (Home Recipe).
Lunch:
Chicken Noodle Soup (Home Recipe).
Dinner:
Nature's Garden Mixed Vegetables, Beef Sausage (Cooked) .
Snacks/Other:
Tap Water, Coffee with Milk, Oil Popped White Popcorn .
more...
2531 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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slender91's Weight History
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