Weigh In record (no journal entry) for 18 June 2020
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94.3 kg
Lost so far: 14.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 55.12g | Prot: 166.20g | Carbs: 317.68g.
Breakfast: Mate Amargo. Lunch: Hellmann's Mayonesa Light, Papa al Horno (sin Comer la Cáscara), Milanesa de Carne al Horno, BSN WHEY DNA. Snacks/Other: Gallo Arroz Oro, Huevo Frito, BSN WHEY DNA. more...
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Losing 7.7 kg a Week
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MauGarcia1986's Weight History
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