Weigh In record (no journal entry) for 18 June 2020
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89.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 65.00g | Prot: 81.70g | Carbs: 43.50g.
Breakfast: Tim Hortons Coffee with Cream & Sweetener, Tim Hortons Coffee Black, Baileys Irish Cream Coffee Creamer. Lunch: Great Value Pepperoni Sticks, Babybel Cheddar Cheese, Babybel Original, Mann's Sugar Snap Peas. Dinner: Great Value Light Marble Cheese, Breton Veggie Bites, Brandt Turkey Kolbassa. Snacks/Other: Budweiser Bud Light Lime. more...
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Losing 2.4 kg a Week
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peletz.s's Weight History
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