Weigh In record (no journal entry) for 18 June 2020
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 28.28g | Prot: 60.32g | Carbs: 22.29g.
Breakfast: Mimosa Leite sem Lactose Meio Gordo, Ovo, Continente Requeijão de Ovelha Selecção. Lunch: Auchan Cenoura Ralada, Pepino (Descascado), Auchan Bifes de Atum. Dinner: Dolce Gusto Galão , Continente Salada Camponesa, Framboesas, Mirtilos, Ovo. more...
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Losing 2.1 kg a Week
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măedosebas's Weight History
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