katyaa75's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

78.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

1107 kcal

Fat: 34.88g | Prot: 27.72g | Carbs: 171.53g. Breakfast: Кофе, Paul Chausson aux Pommes. Lunch: Auchan Saumon Fumé, Гречка Отварная. Dinner: Panzani Pesto Rosso, Макароны. Snacks/Other: Манго. more...

549 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Elliptical - 30 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 0.4 kg a Week

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katyaa75's Journal, 18 Jun 20

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katyaa75's Weight History