Weigh In record (no journal entry) for 18 June 2020
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56.7 kg
Lost so far: 1.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 28.41g | Prot: 37.79g | Carbs: 83.75g.
Lunch: 魚餅, Tesco 無糖杏仁奶, 橙子, 小麥胚芽, 奇異果, 奇亞籽, 煎雞蛋卷, 秀珍菇, 平菇, 黃秋葵, 南瓜餅. Dinner: 火龍果, 車厘茄, 羽衣甘藍, 青瓜（带皮）. more...
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steady weight
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claudiasze's Weight History
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