Weigh In record (no journal entry) for 18 June 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 6.40g | Prot: 48.98g | Carbs: 78.45g.
Lunch: Куриные Грудки (Жареные), Огурец (без Кожуры), Листья Салата, Макфа Макароны Цельнозерновые. more...
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Losing 1.4 kg a Week
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ainash2020's Weight History
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