Weigh In record (no journal entry) for 18 June 2020
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 28.69g | Prot: 80.02g | Carbs: 133.92g.
Breakfast: Harry's Сандвичный Хлеб Пшенично-Ржаной, ВкусВилл Сыр Лёгкий 30%, Магнит Банан, Геркулес Монастырский. Lunch: Оливковое Масло, Кабачки Тушеные, Пава Пава Индейка Филе Голени. Snacks/Other: Красные Вишни. more...
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Gaining 1.4 kg a Week
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sweet6685's Weight History
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