Weigh In record (no journal entry) for 18 June 2020
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 29.40g | Prot: 22.75g | Carbs: 73.66g.
Breakfast: Telur Balado, Tempe Orek, Nasi Uduk, Pocari Sweat Ion Water, Fitbar Fruits. more...
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steady weight
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Fahrisma Husin's Weight History
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