Joysees30's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
65.8 kg Lost so far: 7.3 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1178 kcal Fat: 97.44g | Prot: 50.74g | Carbs: 22.57g.   Breakfast: Linea Stevia 100% ,  Café, Iunin Queijo Mussarela. Lunch:  Ovo Frito,  Bacon (Curado, Frito, Cozido),  Barriga de Porco,  Abobrinha Refogada. Snacks/Other: Mariza Canela em Pó , Nestlé Creme de Leite Leve,  Café,  Panini Low Carb. more...
Losing 0.8 kg a Week

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Joysees30's Weight History


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