Cintia Damasceno's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

78.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

1341 kcal

Fat: 95.78g | Prot: 95.11g | Carbs: 31.53g. Lunch: Tomatoes, Boiled Egg. Dinner: Ground Meat, Peanut Butter. Snacks/Other: Trident Chiclete, Linea Adoçante Stevia 100%, Peanut Butter. more...

2116 kcal

Exercise: High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Cintia Damasceno's Journal, 15 Jun 20

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Cintia Damasceno's Weight History