Weigh In record (no journal entry) for 17 June 2020
|
69 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1937 kcal
|
Fat: 76.29g | Prot: 88.40g | Carbs: 230.99g.
Breakfast: Almonds , Tetley Green Tea, Saffola Oats. Lunch: Date, Roti, Sabji. Dinner: Date, Roti, Egg Omelette . Snacks/Other: Boiled Egg, Peanuts , Almonds , Date, Tetley Green Tea, Saffola Oats, Egg Omelette . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abdul kadir 253's Weight History
|