nothing. zip... Ziltch....
|
93.6 kg
Lost so far: 7.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 44.52g | Prot: 38.41g | Carbs: 178.78g.
Breakfast: Panera Bread Cinnamon Swirl & Raisin Bagel, Panera Bread Reduced Fat Honey Walnut Cream Cheese Spread, Coffee with Cream and Sugar. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Cedarlane Natural Foods Baked Stacked Eggplant. Snacks/Other: Coffee with Cream and Sugar. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|