Weigh In record (no journal entry) for 17 June 2020
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91.9 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 73.41g | Prot: 52.00g | Carbs: 44.18g.
Breakfast: Coffee, ShopRite Heavy Cream, Nature's Garden Roasted Hazelnuts, Sandwich Bros. of Wisconsin Sausage & Cheese. Lunch: Nature Valley Granola Cups Almond Butter. Dinner: Costco Salmon Milano with Basil Pesto Butter, Broccoli. Snacks/Other: Nature's Garden Roasted Hazelnuts. more...
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Losing 2.9 kg a Week
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mrendaa1's Weight History
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