marcono's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
89 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1146 kcal Fat: 43.93g | Prot: 43.68g | Carbs: 148.79g.   Breakfast: Nasi Lemak. Lunch: Herbalife Nutritional Shake Mix, Nasi Lemak. Dinner: Fried Red Banana, Fried Egg. more...

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marcono's Weight History


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