Weigh In record (no journal entry) for 17 June 2020
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55.2 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 35.59g | Prot: 68.85g | Carbs: 107.99g.
Lunch: Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Gatorade Propel Zero - Kiwi Strawberry (Bottle), Coffee (Brewed From Grounds) . Dinner: Rose Wine, 365 Organic Light Ranch, Simply To Go Buffalo Chicken Salad, Tyson Foods Canned Chicken Breast in Water. Snacks/Other: Pepperidge Farm Soft Baked Sugar Cookies. more...
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Losing 0.3 kg a Week
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ensyweensyspider's Weight History
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