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Iamninnee
Journal
17 Jun 20
Iamninnee's Journal, 17 Jun 20
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Mais um dia, lutando por mim mesma ! força sempre 😁❤
70 kg
Lost so far:
10.1 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2020:
611 kcal
Fat: 45.84g | Prot: 16.95g | Carbs: 38.38g.
Lunch:
Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface, Nobre Linguiça de Carne Suína.
Dinner:
Banana, Ovo (Inteiro).
Snacks/Other:
Azeite de Oliva, Chá Pré-Adocicado com Adoçante de Baixas Calorias.
more...
1926 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Iamninnee's Weight History
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