Weigh In record (no journal entry) for 17 June 2020
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53.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 65.14g | Prot: 72.94g | Carbs: 82.44g.
Breakfast: Salatalık, İHE Çavdarlı Ekmek, Badem, Yeşil Erik, Tam Yağlı Süt, İçim Tam Yağlı Taze Peynir, Menemen. Dinner: Ton Balığı Salatası, Kırmızı Mercimek Çorbası. Snacks/Other: Ülker Bitter Çikolata %60. more...
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Gaining 1.4 kg a Week
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beypazariaddict's Weight History
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