Weigh In record (no journal entry) for 17 June 2020
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76 kg
Lost so far: 26 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 3.49g | Prot: 26.10g | Carbs: 47.04g.
Breakfast: Печеное Яблоко, Беллакт Творог 5%. Dinner: Помидоры, Огурец (с Кожурой), Спаржа (Свежая, Замороженная), Минтай. more...
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Losing 2.3 kg a Week
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nastya26.k's Weight History
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