Weigh In record (no journal entry) for 14 June 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 33.02g | Prot: 89.60g | Carbs: 79.27g.
Breakfast: Café con Leche Descremada. Lunch: Hacendado Sopa de Pollo con Fideos Finos, Emcesa Filete de Jamón Cerdo Empanado, El Corte Inglés Garbanzos Cocidos Extra. Dinner: Hacendado Atún Claro en Escabeche Blanco, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Isla Bonita Aguacate Light, Queso Camembert, Campofrío Jamon Cocido, Primaflor Lechuga Iceberg, IFA Eliges Leche Desnatada sin Lactosa . more...
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Gaining 0.0 kg a Week
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galapachapa's Weight History
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