Weigh In record (no journal entry) for 17 June 2020
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63.4 kg
Lost so far: 2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 80.79g | Prot: 109.36g | Carbs: 188.40g.
Breakfast: Aldi Beerenmischung mit Sauerkirschen, Canderel Stevia, Ei, Alnatura Dinkelgrieß, Magerquark. Lunch: Bürger Maultaschen Traditionell Schwäbisch, Ehresmann Schlemmerli Schwäbische Maultaschen. Dinner: Rindfleisch, Cocktailsoße, Gemischter Salat. Snacks/Other: Halva, Schwedengebäck Hafertaler (7.5g). more...
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Losing 0.2 kg a Week
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Jamila Viola's Weight History
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