Weigh In record (no journal entry) for 17 June 2020
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57 kg
Lost so far: 10.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 47.84g | Prot: 88.57g | Carbs: 115.61g.
Breakfast: Alplì Fiocchi di Latte Classici, Яблоки (без Кожи), Carrefour Bio Latte Intero Microfiltrato, One Protein Wheyprotein, Esselunga Banana. Lunch: Semplicemente Frutta Pesca Noce, La Suissa Cioccolato Extra Fondente, OK Bio Cialde di Riso e Soia, Conad Olio di Girasole , Esselunga Uova, Помидоры. Dinner: Rinaldi Olio Extra Vergine di Oliva, Помидоры, Куриная Грудка Вареная. more...
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Losing 1.4 kg a Week
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Elena Bat's Weight History
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