Weigh In record (no journal entry) for 17 June 2020
|
99.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 12.83g | Prot: 32.15g | Carbs: 47.30g.
Lunch: Café Expresso, Pêssegos, Lasanha com Carne. Snacks/Other: Luso Agua, Matinal Queijo Fresco Magro, Condi Gelatina Light. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|