eli04n's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
53.2 kg Lost so far: 3.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1388 kcal Fat: 24.55g | Prot: 41.14g | Carbs: 248.89g.   Lunch: Pastèque, Épinard, Blanc de Poulet, Aubergine, Lima Somen. Dinner: LU Belvita Petit Déjeuner Brut & 5 Céréales Complètes, Pêches, LU Lulu l'ourson Chocolat, Panzani Coquillettes, Carrefour Tomates Cerises Italie. Snacks/Other: LU Prince Choco, Raisins, Zespri Kiwi Sungold , LU Lulu l'ourson Chocolat. more...
1296 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.4 kg a Week

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eli04n's Weight History


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