Weigh In record (no journal entry) for 17 June 2020
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 45.64g | Prot: 38.93g | Carbs: 104.23g.
Breakfast: Яичница с Помидорами, Салат с Зеленью и Овощным Ассорти. Lunch: Grow Food Яичный Ролл с Мясной Начинкой. Dinner: Насыщенное Шоколадное Мороженое. Snacks/Other: Домик в деревне Ряженка 3,2%, Мармелад. more...
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Losing 0.4 kg a Week
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lysak3205's Weight History
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