Weigh In record (no journal entry) for 17 June 2020
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96.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 11.28g | Prot: 26.82g | Carbs: 46.77g.
Breakfast: Евроопт Банан, Славянские Традиции Творог 4%, Кофе (из Молотых Зерен). Snacks/Other: Огурец (с Кожурой), Колбаса Домашняя, NL Коктейль Ваниль. more...
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Losing 0.2 kg a Week
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nutik-2000's Weight History
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