Weigh In record (no journal entry) for 17 June 2020
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89 kg
Lost so far: 23 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 29.43g | Prot: 37.02g | Carbs: 130.94g.
Breakfast: Kellogg's Cornflakes Almond & Honey, Whole Milk, Flaxseed Seeds , Oats , Cadbury Hot Chocolate, Sugar. Lunch: Wheat Chapati, Whole Milk Plain Yoghurt, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Wheat Chapati, Paneer Bhurji, Malka Dal. Snacks/Other: Sugar, Whole Milk. more...
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2019 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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Losing 1.1 kg a Week
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kritikajain25's Weight History
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