Weigh In record (no journal entry) for 17 June 2020
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 35.27g | Prot: 13.13g | Carbs: 42.14g.
Breakfast: Яшкино Вафли Ореховые, Овсяная Каша на Воде, Банан. Snacks/Other: Селёдка Пресервы. more...
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Losing 1.0 kg a Week
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Анастасия Шувайникова's Weight History
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