annesophie.quinet's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
118.5 kg Lost so far: 11.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1675 kcal Fat: 72.92g | Prot: 61.25g | Carbs: 191.06g.   Breakfast: Quaker Cruesli Chocolat Noir, Jus de Pamplemousse Rose, Lipton Thé Vert Menthe Intense. Lunch: Pâturages Onctueux aux Fruits Mixés, Banane, Saint Albray Deli Cheese, Monique Ranou Blanc de Poulet Doré au Four, Tomates, Maille Cornichons Extra Fin, Salade. Dinner: Bjorg Galettes de Maïs, Pâturages Fromage Blanc 3,2%, Nectarines, La Vache qui rit La Vache Qui Rit Légère, Tomates, Bonduelle Poêlée Parisienne. Snacks/Other: Nestlé Chocolat Blanc Dessert, Chabrior Pain de Mie Coeur de Mie, Dakatine Pâte d'arachide, Kinder Chocolat. more...
3106 kcal Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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annesophie.quinet's Weight History


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