Weigh In record (no journal entry) for 16 June 2020
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66 kg
Lost so far: 4.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 79.39g | Prot: 112.38g | Carbs: 52.40g.
Breakfast: Tocino, Leche de Almendras, Pepperoni, Huevo. Lunch: Pepino (Pelado), Tomates, Brócoli Cocido (Fresco), Bistec de Res. Dinner: Salchichas de Pollo, Leche de Almendras, Huevo, Tocino, Leche de Almendras, Tocino, Huevo, Salchichas de Pollo. Snacks/Other: Fresas, Galletas (con Relleno de Mantequilla de Maní). more...
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Losing 1.0 kg a Week
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monicatpl's Weight History
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