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flaviacrisluz
Journal
16 Jun 20
flaviacrisluz's Journal, 16 Jun 20
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Weigh In record (no journal entry) for 16 June 2020
66.1 kg
Lost so far:
3.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2020:
495 kcal
Fat: 15.92g | Prot: 28.78g | Carbs: 57.43g.
Lunch:
Coxa de Frango no Forno, Grelhada ou Assada, Korin Almôndega De Carne Bovina , Vono Sopa Mandioquinha com Cebola e Salsa.
Snacks/Other:
Bolo Branco (sem Cobertura Glacé), Marilan Torrada Integral.
more...
1923 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 19 hours, Sleeping - 3 hours.
more...
Gaining 1.4 kg a Week
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flaviacrisluz's Weight History
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