Weigh In record (no journal entry) for 16 June 2020
|
57.5 kg
Lost so far: 13.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 53.42g | Prot: 80.81g | Carbs: 10.36g.
Lunch: Hershey's Chocolate Meio Amargo 40%, Tomates, Alface, Sadia Sobrecoxas de Frango. Dinner: Tomates, Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Predileto Queijo Mussarela , Ovo. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunasbc's Weight History
|