Weigh In record (no journal entry) for 16 June 2020
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74.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 35.94g | Prot: 47.62g | Carbs: 138.53g.
Breakfast: Leche Descremada, Cereal. Lunch: Aguacate, Plátano, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Sanissimo Salmas (Paquete). Snacks/Other: Mangos, Aires De Campo Barras de Amaranto Orgánico. more...
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Losing 4.9 kg a Week
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Gabrielarengel's Weight History
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